Sports & performance psychology in Ohio
Athletes and high achievers face pressures that can affect confidence, relationships, and well-being. We help you understand those demands and develop mental skills that support your goals.
What we can explore together
Competition anxiety
Confidence and self-talk
Focus and routines
Recovery from setbacks
Injury and identity transitions
Burnout and performance pressure
What to expect
Care begins with your goals and the pressures you face. Sessions may combine mental skills practice with psychotherapy when mental health concerns are part of the picture. We work toward sustainable habits that fit your sport and your life.
Athlete Focus
Sports Neurofeedback Training
An individualized brain-training package for athletes who want to explore neurofeedback as part of their approach to focus, self-regulation, and performance preparation.
$1,750 · In person in Amherst, Ohio
Brain mapping and a written report
A review of your findings and athletic goals
10 individualized neurofeedback sessions
Progress check-ins during training
A final review and recommendations for next steps
Your investment: $250 for brain mapping and report, plus 10 neurofeedback sessions at $150 each.
Payment option: $250 for mapping and report, followed by two payments of $750 for the training sessions.
This package provides an initial block of training. The number of sessions recommended may vary based on your needs and response. Additional neurofeedback sessions are $150 each. Results vary; specific performance outcomes are not guaranteed.
You don’t have to figure everything out first.
Tell us what you’re looking for. We’ll help you find a place to begin.