Dr. JMichelle, Ph.D.
Postdoctoral Fellow | Telehealth Therapist for Children, Adolescents & Adults in Ohio
Dr. JMichelle is a postdoctoral fellow providing telehealth therapy to children, adolescents, and adults throughout Ohio under the clinical supervision of Dr. Jenn Merthe-Grayson, PsyD.
Life can feel overwhelming, and even the strongest people sometimes need a space where they do not have to carry everything alone. Whether you are navigating anxiety, depression, trauma, relationship challenges, parenting stress, or a major life transition, Dr. JMichelle is committed to creating a supportive, nonjudgmental environment where healing and growth can begin.
Her approach to therapy is warm, collaborative, and compassionate. She believes every person has unique strengths, and that therapy is not about being "fixed," but about reconnecting with those strengths while building practical tools to move through life's challenges with greater confidence, clarity, and emotional well-being.
A Supportive, Personalized Approach
Dr. JMichelle works with children, adolescents, and adults, tailoring therapy to each person's individual needs, goals, and lived experiences. She understands that no two people experience stress, pain, or change in exactly the same way, which is why her work is grounded in evidence-based care that remains flexible, thoughtful, and deeply personal.
She strives to create a therapeutic space where clients feel safe, respected, and understood. Her style balances compassion with practical support, helping clients explore patterns, process difficult emotions, and develop strategies they can use in everyday life.
Areas of Focus
Dr. JMichelle supports clients with a range of concerns, including:
Adults
Anxiety and chronic stress
Depression
Trauma and PTSD
Women's mental health concerns
Maternal mental health
Burnout
Relationship concerns
Life transitions and personal growth
Children & Adolescents
Anxiety
Depression
Emotional regulation difficulties
Behavioral challenges
Self-esteem and confidence concerns
School-related stress
Family concerns
Life transitions
Therapeutic Approaches
Dr. JMichelle uses evidence-based approaches tailored to the unique needs of each client, including:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Trauma-informed care
Play therapy techniques
Strengths-based, culturally responsive care
Her work is rooted in the belief that therapy should feel both supportive and effective - a place where clients can gain insight, build coping tools, and make meaningful changes that last beyond the therapy session.
Clinical Background
Dr. JMichelle has experience providing therapy to children, adolescents, adults, and families in outpatient behavioral health settings. Her clinical work has included individual therapy, family therapy, adolescent skills groups, and Acceptance and Commitment Therapy (ACT) groups, as well as support for mothers through maternal mental health services.
With more than 15 years of experience in behavioral healthcare, she brings a deep understanding of both mental health treatment and the broader healthcare system. This background allows her to meet clients with empathy, authenticity, and respect while helping them navigate challenges with practical, informed support.
Credentials
Dr. JMichelle's professional background includes:
Doctor of Philosophy (Ph.D.) in Clinical Psychology
Postdoctoral Fellow practicing under the clinical supervision of Dr. Jenn Merthe-Grayson, PsyD
Training in Cognitive Behavioral Therapy (CBT)
Training in Acceptance and Commitment Therapy (ACT)
Experience providing individual, family, and group psychotherapy
Experience in maternal mental health
Commitment to culturally responsive, trauma-informed, and inclusive care
A Note from Dr. JMichelle
"You do not have to have everything figured out before starting therapy. Sometimes the hardest step is simply reaching out - and you do not have to take that step alone."
Begin Therapy with Dr. JMichelle
Dr. JMichelle provides secure telehealth therapy throughout Ohio for children, adolescents, and adults seeking compassionate, evidence-based support. If you are looking for a therapist who will meet you with warmth, respect, and practical guidance, her care is designed to help you feel supported while working toward meaningful, lasting change.