Therapy for Growth, Healing, and Peak Performance
Therapy for Growth, Healing, and Lasting Change
Providing therapy for individuals, couples, and high-performing clients across Ohio.
Trauma-informed, evidence-based care focused on clarity, connection, and meaningful progress.
“YOU MIGHT BE HERE BECAUSE…”
You might be here because:
You feel anxious, overwhelmed, or stuck in constant overthinking
Your relationship feels disconnected - or you’re trying to rebuild trust after infidelity
You’re a high-achiever who looks “fine” on the outside but feels exhausted underneath
You’re an athlete struggling with confidence, pressure, or performance blocks
You’re navigating stress, burnout, or a major life transition
You’re a federal worker dealing with a work-related injury and need OWCP-supported care
No matter how it looks from the outside, you don’t have to navigate this alone.
WHAT WE HELP WITH
Therapy Tailored to Your Needs
We offer specialized support in:
Individual Therapy - Anxiety, depression, burnout, and emotional overwhelm
Couples Therapy - Communication, conflict, and rebuilding trust
Sports Psychology - Mental performance, confidence, and focus
OWCP / Federal Workers - Therapy and support for work-related mental health claims
HOW WE APPROACH THERAPY
A Thoughtful, Practical Approach to Real Change
Therapy should feel both supportive and effective.
Our work is focused on helping you:
Understand the patterns keeping you stuck
Develop tools to manage emotions and stress
Improve communication and relationships
Build confidence, clarity, and resilience
We integrate evidence-based approaches - including CBT, Gottman Method, Relational Life Therapy (RLT) and performance psychology - with real-life application so you can create meaningful, lasting change.
Led by Experience. Focused on Real Change.
The Merthe-Grayson Center for Psychology & Wellness is led by Dr. Jenn Merthe-Grayson, PsyD, a licensed psychologist in Ohio.
As a growing group practice, we are committed to providing high-quality, evidence-based care that is both clinically grounded and deeply human.
Referral Partners
For Physicians, Attorneys, and Referral Partners
We provide structured, evidence-based psychological services and collaborate with other professionals when coordination of care is needed, including for federal employees navigating OWCP claims.
Contact Us
You Don’t Have to Navigate This Alone
Whether you are feeling stuck, overwhelmed, or simply ready for change, we are here to support you.
Providing therapy services across Ohio via secure telehealth.