Therapy for Growth, Healing, and Peak Performance

Therapy for Growth, Healing, and Lasting Change

Providing therapy for individuals, couples, and high-performing clients across Ohio.

Trauma-informed, evidence-based care focused on clarity, connection, and meaningful progress.

“YOU MIGHT BE HERE BECAUSE…”

You might be here because:

  • You feel anxious, overwhelmed, or stuck in constant overthinking

  • Your relationship feels disconnected - or you’re trying to rebuild trust after infidelity

  • You’re a high-achiever who looks “fine” on the outside but feels exhausted underneath

  • You’re an athlete struggling with confidence, pressure, or performance blocks

  • You’re navigating stress, burnout, or a major life transition

  • You’re a federal worker dealing with a work-related injury and need OWCP-supported care

No matter how it looks from the outside, you don’t have to navigate this alone.

WHAT WE HELP WITH

Therapy Tailored to Your Needs

We offer specialized support in:

  • Individual Therapy - Anxiety, depression, burnout, and emotional overwhelm

  • Couples Therapy - Communication, conflict, and rebuilding trust

  • Sports Psychology - Mental performance, confidence, and focus

  • OWCP / Federal Workers - Therapy and support for work-related mental health claims

HOW WE APPROACH THERAPY

A Thoughtful, Practical Approach to Real Change

Therapy should feel both supportive and effective.

Our work is focused on helping you:

  • Understand the patterns keeping you stuck

  • Develop tools to manage emotions and stress

  • Improve communication and relationships

  • Build confidence, clarity, and resilience

We integrate evidence-based approaches - including CBT, Gottman Method, Relational Life Therapy (RLT) and performance psychology - with real-life application so you can create meaningful, lasting change.

Led by Experience. Focused on Real Change.

The Merthe-Grayson Center for Psychology & Wellness is led by Dr. Jenn Merthe-Grayson, PsyD, a licensed psychologist in Ohio.

As a growing group practice, we are committed to providing high-quality, evidence-based care that is both clinically grounded and deeply human.

Referral Partners

For Physicians, Attorneys, and Referral Partners

We provide structured, evidence-based psychological services and collaborate with other professionals when coordination of care is needed, including for federal employees navigating OWCP claims.

Contact Us

You Don’t Have to Navigate This Alone

Whether you are feeling stuck, overwhelmed, or simply ready for change, we are here to support you.

Providing therapy services across Ohio via secure telehealth.